5 Easy steps
to feel better
and grounded right now
You live in a foreign country and a diffiicult moment is here again?
This F.R.E.E.D. method
by Vera Svach is for you!
Are you a woman living in a foreign country?
Maybe you moved for a work, followed your loved one or your family emigrated when you were young. Either way, living in a new home, new culture and surrounded by strangers creates many challenging moments! Being a woman and mom or wife brings so many challenges upon us!
With this easy F.R.E.E.D. method you can find your ground easily and steady yourself in moments when you feel anxious, lost or desperate. And I bet there are many moments like that in your everyday life!
There is no need to judge yourself for not managing everything better. You have special circumstances, and you deserve to be kind to yourself. And.... you have F.R.E.E.D.!
Download this powerful two pager with 5 easy steps that will help you:
- Release your inner tension
- Grab the steady ground
- Feel the touch of kindness
- Find the helpful perspective
- And energize yourself
Use these steps as often as you wish and I guarantee you that you will feel much better in your life overall very soon!
So hit the download button and get for yourself many pleasant moments for your everydayness!
Hi, I’m Vera Svach
and I have created this F.R.E.E.D. method for you. Because I know what you are going through! Been there, done that too. As a mom of three kids and a wife of busy manager I often felt desperate and exhausted. And with over 10 years of living internationally I had to learn to step up, put myself first. I've created useful coping strategies for the challenging everyday life as an expat woman.
I'm your coaching guide, shifter of your reality. I'm your supporting mentor to make sustainable changes in your life.
Also you deserve to feel the ease and lightness in your life. The joy, the fullfilment and the eagerness to making your dreams come true again is here for you too! As it happened to me. And to so many clients of mine. I've got your back, dear sister.
Welcome to our supporting and vivid international community. It's a pleasure to have you here.
